Kale is a wonderful vegetable to use in healthy vegetable smoothies. Kale has a stronger flavour than spinach, for example, so take only 3-5 leaves to start with. The rule here is: young leaves are less bitter!
Kale is a wonderful vegetable to use in healthy vegetable smoothies. Kale has a stronger flavour than spinach, for example, so take only 3-5 leaves to start with. The rule here is: young leaves are less bitter!