Waldbaden Cuxhaven

  • Nature experience trail/educational trail
  • Other relaxation and health
  • Guided nature tour/nature tour guide
  • Heath
Forest bathing: Time out from everyday life - health-promoting and sustainable
The forest is full of health-promoting substances. Forest bathing immerses you in the atmosphere of the forest with all its secrets and beauty. The instructor supports you with breathing and mindfulness exercises as well as impulses to pause for a moment. You move slowly and mindfully through the forest, perceiving with all your senses, feeling the power of nature and feeling safe. At the end, you are refreshed and balanced - your immune system is strengthened and your battery recharged.

Forest bathing (Shinrin Yoku) comes from Japan and has been a nationally recognized method for health care, stress management and strengthening the immune system for many decades.

Forest bathing can be done by anyone and you can find out how forest bathing personally affects your body, mind and soul.

Good to know

Openings

More detailed information on course dates at https://www.waldbaden-cuxhaven.de

Eligibility

  • for Groups

  • for individual guests

  • Suitable for the Elderly

Linguistic proficiency

English

Payment methods

chargeable, Cash payment on site, Transfer

Certification and seal of quality - miscellaneous

  • Other certification

More information

Buchungen können sowohl online als auch telefonisch vorgenommen werden.

Contact person

Ms. Suse Weber
Finkenmoor/Sahlenburg
27472 Cuxhaven

License (master data)

Suse Weber
License: Attribution