Kneipp-Tretbecken in Salzgitter-Bad

Give yourself and the water a kick! After all, Sebastian Kneipp's most famous water treatment is very easy to do yourself. Treading pools can often be found in swimming pools or wellness oases. Many a park also has one. If you don't have a pool nearby, the stream around the corner is a good alternative for treading water. The main thing is that the water is below 18 degrees Celsius and doesn't go higher than your knees.

How treading water works:

• stimulates the circulation
• promotes blood circulation
• strengthens the veins
• helps against varicose veins
• helps against hot legs
• promotes sleep when used in the evening
• helps with migraines
• stimulates the metabolism
• strengthens the immune system
• has a vegetative stabilizing effect

Source: www.kneipp.com