Small delights, big benefits
Superfoods are often hailed as nutrient powerhouses that can boost health and promote a sense of wellbeing.
Thanks to their exceptionally high levels of nutrients and wellbeing-boosting properties, superfoods are considered particularly beneficial to health and can help support the immune system. They are rich in vitamins, minerals, antioxidants and other essential nutrients. They are at their best when eaten raw, as this preserves their valuable nutrients.
Seasonal, regional and simply delicious
Local superfoods are often just as nutrient-rich as their exotic counterparts – and here in Niedersachsen, we have them right on our doorstep. Asparagus and kale, for example, have long been recognised as leaders among superfoods. Locally grown fruit and vegetables not only taste fresher and better, but they’re also better for the environment thanks to shorter transport routes. For the healthiest choice, opt for organic quality whenever possible.
