21. Friesencross Schillig

Running
The Friesencross on 19.07.2025 is one of the most extraordinary cross races in Germany with its unique location.


During the run, runners can enjoy the soothing North Sea air and let their gaze wander along the UNESCO Wadden Sea World Heritage Site . The route leads over sandy beaches, meadows and even the muddy seabed.

Here you can find impressions of the last runs.

Depending on age and run type, there are different distances:

  • 09.30am: 400m - Bambini up to 6 years  
  • 10:00am: 1000m - Run  U10
  • 10:30am: 2000m - Run  U16
  • 11:15am: 5km - Beach Run
  • 11:15am: 5km - Walking/Nordic-Walking
  • 12:30pm: 10km - Beach/Watt Run

The Bambini Run and the school runs are free of charge.
The registration fee for the other races is €15.00 for adults and €5.00 for young people


Interested in taking part in the Friesencross?
Then register here now! 

One late registration is still possible on the day of the event on site.

Parallel to the Friesencross, the Friesenfestival will take place from Friday, July 18 to Sunday, July 20 on the beach in Schillig.

We wish everyone a successful participation!

Further information can be found HERE.

Good to know

General information

  • Registration required

  • Open Air

  • Tourist Event

Eligibility

  • Target Group Teenager

  • Target Group Adult

  • Target Group Family

  • Target Group the Elderly

  • for Children of the age of 3-6

  • for Children of the age of 6-10

  • for Children of the age of 10 upwards

  • for Groups

  • for Class

  • for individual guests

Price info

Price adult: €15.00

Price child: €5.00

Kinder bis 15 Jahre: frei

License (master data)

Wangerland Touristik GmbH
License: Attribution, ShareAlike

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