Wassergymnastik 50-Plus

Water gymnastics 50-Plus

Water gymnastics 50-Plus is a varied aqua fitness workout for younger older people using various aqua fitness equipment.

The course is a mobility workout that is easy on the joints and spine with strengthening exercises and is also a cardiovascular workout.

Water gymnastics 50-Plus is an open course. This means that you can join in whenever you feel like it and have time - without registration and spontaneously. It takes place every Wednesday at 6.30 p.m.

Notes:

maximum 20 participants:inside