There are phases in life: You feel powerless and stressed or you are facing personal challenges or, or ... . In the "Forest Bathing Intensive" offer, we immerse ourselves in the healing atmosphere of the forest with an experienced trainer in order to slow down.
We learn why Shinrin-Yoku - as forest bathing is called in its country of origin, Japan - can have health-promoting effects. Practical exercises from Qi-Gong, conscious breathing and simple meditations help us to relax and be mindful of nature.
The shared experience in the group helps you to experience the beneficial effects of the forest on your body, mind and soul.
We learn why Shinrin-Yoku - as forest bathing is called in its country of origin, Japan - can have health-promoting effects. Practical exercises from Qi-Gong, conscious breathing and simple meditations help us to relax and be mindful of nature.
The shared experience in the group helps you to experience the beneficial effects of the forest on your body, mind and soul.
Good to know
Directions & Parking facilities
Treffpunkt ist die Mühlenstraße 12, 49401 Damme
Price info
Price adult: €45.00
45,00€
License (master data)
Klaus Potthoff
Nearby
