Going on mit Qigong

The beech forest habitat, with its serene, towering trees; the quiet
depths of the mountain lake; and the flowing power of the water—these are the energies of nature
from which we draw strength through Qigong walking and Qigong exercises.
With its mindful, flowing movements, Qigong has a calming, balancing, revitalizing, and healing effect on the body, soul,
and mind. Take deep breaths again and again
and enjoy the soothing flow of movement.