CaroAktiv: Rücken-Aktiv

Age-appropriate targeted exercises for coordination and mobilization with and without small equipment. Improves mobility and strengthens the muscles.

Suitable for people who are largely pain-free and able to bear weight and do not require treatment.

Do not participate if you have a cold, severe cardiovascular disease, balance problems, epilepsy, high blood pressure or inflammatory diseases in an acute phase, open wounds, asthma, acute slipped disc.

Sports clothing, towel and drink are required.
Meeting point: Cliner Cultur & Creativ Huus (at the Cliner Quelle)