Beckenbodengymnastik
This course focuses on core training. Strengthening the core plays a central role in this. Participants will also receive practical tips for everyday life on how to relieve pressure on the pelvic floor.
Participants will learn postures and habits that lead to a stronger core.
Note: Please bring your own workout clothes to the class. Registration is required and can be done on-site or Register online HERE .
Venue: THALASSO MEERES SPA, Zum Hafen 3, 26434 Wangerland Horumersiel
Participants will learn postures and habits that lead to a stronger core.
Note: Please bring your own workout clothes to the class. Registration is required and can be done on-site or Register online HERE .
Venue: THALASSO MEERES SPA, Zum Hafen 3, 26434 Wangerland Horumersiel
Good to know
General information
Registration required
Eligibility
Bad Weather Offer
Suitable for any Weather
Target Group Adult
Target Group the Elderly
for individual guests
Price info
chargeable
Price adult: €9.50
License (master data)
Wangerland Touristik GmbH
Nearby
