---
title: "Event"
url: "https://www.niedersachsen-tourism.com/event/ganz-bei-dir-energie-achtsamkeit-anker"
language: "en"
breadcrumb: "Root > Home > Special > Destination.Data Details > Event"
---

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Ganz bei dir: Energie, Achtsamkeit & Anker
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- Other health
- Other seminar/class/workshop

Escape the daily grind and reconnect with yourself. This weekend combines mindfulness, gentle movement, nature, creativity, and relaxation. 

 At the same time, everything remains deliberately down-to-earth and practical for everyday life. You’ll not only enjoy a wonderful break, but also gain small tools and personal “anchors” that can continue to support you in your daily life afterward.

**Here’s what you can expect:**

- easy-to-understand insights on energy and the nervous system
- gentle qigong and mindful breathing on the beach
- focus and mindfulness in nature
- Exercises for personal boundaries
- Creative relaxation with dot painting and Zentangle
- Guided scented dream journey
- Practical little exercises and personal everyday anchors for home

Read more

Good to know
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General information

- Registration required

Eligibility

- Target Group Adult

Price info

- chargeable

More information on times and prices will be available soon!

Read more

License (master data)

Nordseeheilbad Carolinensiel-Harlesiel GmbH

Nearby
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- Event
    
    
    - Sports classes
    
    
    
    
    
    
    
    
    
    
    
    
    - Breath Therapy
    
    
    
    
    
    
    
    
    
    
    
    
    - Sauna night

Event location

**Cliner Cultur & Creativ Huus**

Nordseestr. 1

26409 Wittmund Carolinensiel

Organizer

**Nordseebad Carolinensiel-Harlesiel GmbH**

Bahnhofstraße 40

26409 Wittmund Carolinensiel - Carolinensiel