The Steinhuder Meer offers ideal conditions for a relaxing fast holiday. In fasting, especially when combined with hiking, unites a voluntary waiver of solid food, exercise, sunshine, fresh air and the direct experience of nature. Pure wellness!
Would you like to:
- "Purge" and finally feel entirely good again?
- completely switch off and find your inner peace and serenity?
- concentrate only on oneself, without neglecting important rules of Lent?
- prevent burn-out and regain new strength?
- see more clear again in some troubled life situations?
- slim a bit and get some motivation to move away from bad eating habits?
- strengthen your body's defences and reduce the susceptibility to infection?
- just get new momentum for the day?
Then treat your body, mind and soul and enjoy a week of fasting on Steinhuder Meer. With a week of fasting, we can - in times of oversupply - re-learn what is really important in life. The invigorating and health-promoting power of the short-term resignation helps us with purification, self-awareness and letting go. Our journey takes us back to our own inner values, serenity and joy. Fasting means to live by oneself from the inside - a cleansing of body, mind and soul.
- Fasting catering from Dr. Buchinger: tea, vegetable stock, fruit juices, including full breakfast for end of fasting as a re-entry to eating
- restful exercise and relaxation program
- nutrition counseling in whole foods rich in vital nutrients
- Organization of excursions
- Bicycle Rental
Accommodation / Facilities
The guests stay in 4-star holiday homes in Steinhude each with
- 2 bedrooms
- Shower Bath with toilet
- Fireplace, terrace
- Sauna area, some with outdoor sauna
- parking space/garage
Only a 5 minute walk to the waterfront and the business center of Steinhude, 10 minutes to the beach island. The fasting meals are eaten together in one of the houses and the outdoor sauna is also for common use.